Core Connexion is a conscious movement and expressive arts practice. It is designed to release the dancer in every body, no matter what shape, size, age, limitations or experience. There are no steps to follow. Instead images, music and themes are offered, allowing you to explore at your own pace. It is a deep and playful way of reactivating the self-healing processes of body, mind and spirit.
For further information go to: www.coreconnexion.net